MIND. BODY. SOUL.
Did you know the majority of folks, especially millennials do not take their full vacation time? It's not just for the sake of not having enough money for vacation, but more so because of falling behind at work, or looking poorly to their superiors. They want to be on top of their job, at all ...
Last week...starting Monday morning felt like a week that was just headed down the wrong train path. I was stuck on the track and could never get back to the right place or in the right direction. I spilled matcha (yes, my favorite) all over my laptop, I overslept, I couldn't get ahead of my ...
This past weekend, I struggled on whether I needed to stay in all weekend or if I would be able to go away for the weekend as originally planned. I had more on my plate for work than I originally anticipated and felt a tad overwhelmed on how much I should tackle to not only ...
Ever hear your voice on a recording and feel astounded at how you sound to others versus how you think you sound? I know I am. Now think about the characteristics you use to describe yourself in an interview, or to friends, or in a survey or application. I usually think driven, kind, sympathetic, organized, ...
...do you ever feel like you're stuck on it? The hamster wheel that keeps turning in circles and you're stuck doing the same thing over and over again and you can't remember the last time you did something different? The past couple weeks I felt like that. I felt like a robot or hamster on that ...
...are never fun. At least this playlist will help you get through the blues. Listen now. #radiatedaily image source - pixabay
You know when the weather is gorgeous and all your friends are hanging at the beach, there is no way you want to be doing work or "adulting"... but it is possible to get shit done, and still have fun. Here's how you can strike your summer balance: Wake up earlier - Luckily this time of ...
Ever wish we had a 3 day weekend or more hours in the day? Of course you have. We all have. Probably almost every day or week. Just a little extra time to sleep. Just a little extra time to spend time with family. Or writing that novel. Exercise to get that pre-baby body back. ...
With so many festivities, summer happenings, and commitments, you can't help but feel you're "running on empty." Juggling the family commitments, time to see friends, work (of course), and the regular "adulting" you must do to get through the day/week, sometimes you just have to breathe. Just Breathe. Take a moment to sit, reflect, and think what ...
Wrapped up in priorities, drive, life, and more - we forget about the life we dreamed of as a kid. We wanted to be astronauts, actresses, presidents, and superheroes. We wanted to travel the world, and live like we had no fears. We wanted to make memories that would last a lifetime. We wanted to ...