MIND. BODY. SOUL.
The holidays are fast approaching, and so are all the holiday parties. It happens every year. And then comes January 1, and we're scrambling to get to the gym and looking for the next fad diet to make up for our indulgences. But why not set yourself up for success from the get-go? Here are my tips ...
Spring is inching around the corner. One day it's close to 50 degrees, and the next it's back to the 30s paired with a wintery mix As each day passes, I'm feeling spring's presence creeping in slowly but surely. I mean, who doesn't like leaving work when it's still light out...even if you do happen ...