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Making healthier choices each day

By Pam Sahota Sunday, July 26, 2015 0 Blog, Body, Mind conscious, fitness, inspiration, mindful, motivation Permalink

I struggle with healthier choices, just like the next person. I constantly crave sugar and carbs, but being gluten free has changed that for me. The options are less, which in turn has made me make healthier food choices overall. But you don't have to be GF to eat better. It all starts with a mindset, ...

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