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When life turns into “go go go”

Autumn is here, which also means a time of year when things are picking up speed. All the good things including family events, community gatherings, school, work trips, football season, plans with friends and loved ones, and more. All great in theory, but sometimes it adds up and your calendar looks like it threw up ...

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In need of an inspirational quote?

Sometimes we all need a little inspiration. Or a reminder that we're on the right track or have made it pretty far. Here are a few inspirational quotes I've found recently, heard, or thought of myself: Acknowledge the fear and do it anyway - Emma LovewellBe bold, or stay stagnantEmbrace change as change is a ...

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Five reasons not to give up on what matters …

By Saturday, February 26, 2022 0 , , , , Permalink

It can be tiring, running on a hamster wheel - waking up, coffee, shower, working, cooking dinner (maybe), working out (maybe), unwinding (hopefully), bed, rinse and repeat. Whether you go into work or work from home, it's a repetitive cycle, especially in winter when getting out seems harder (mentally and sometimes physically) to do. ...

The one and only resolution you need this New Year

updated post... We all do it. We think through what we can do better, what more we want of the upcoming year. How much further we want to be in our careers, relationships, finances, happiness and more. There are a lot of resolutions we can make. And sometimes too many. Instead of making a huge ass list, ...