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My word (not a resolution) for 2023

By Sunday, December 18, 2022 0 , , , , Permalink

We recently had a podcast episode around reflection, and as this blog post speaks on some of those topics, it also takes it a step further into 2023. Read on, for more... Today we're taking a moment to reflect on our resolutions, and words for the year and upcoming New Year. Reflection is definitely something that ...

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Can you see through the storm?

Let's take a little journey and see if we can see through to the other side together? She ran into the storm Thunder surrounding her Lighting crashing behind and in front of her Rain coming sideways She wasn't able to see 6 inches ahead Yet she kept moving She knew she had to She had to keep moving The storm was one she ...

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When life turns into “go go go”

Autumn is here, which also means a time of year when things are picking up speed. All the good things including family events, community gatherings, school, work trips, football season, plans with friends and loved ones, and more. All great in theory, but sometimes it adds up and your calendar looks like it threw up ...

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In need of an inspirational quote?

Sometimes we all need a little inspiration. Or a reminder that we're on the right track or have made it pretty far. Here are a few inspirational quotes I've found recently, heard, or thought of myself: Acknowledge the fear and do it anyway - Emma LovewellBe bold, or stay stagnantEmbrace change as change is a ...

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Five reasons not to give up on what matters …

By Saturday, February 26, 2022 0 , , , , Permalink

It can be tiring, running on a hamster wheel - waking up, coffee, shower, working, cooking dinner (maybe), working out (maybe), unwinding (hopefully), bed, rinse and repeat. Whether you go into work or work from home, it's a repetitive cycle, especially in winter when getting out seems harder (mentally and sometimes physically) to do. ...