MIND. BODY. SOUL.
When I'm at the gym, I sometimes look over at the many folks carrying plastic water one-time use bottles. And at lunchtime at work, watching the folks who use ziploc bags to bring their lunch. There are many ways we as humans waste resources and dispose of garbage, we could potentially not. Here are a few ...
Written by blog contributor, Sonia Sahota. Have you ever looked back and thought about what you were doing one year or even three years ago? What memories brought you back to your happiest moments? That was me this morning, when I was sipping my peppermint mocha with a hint of cinnamon and raspberry macaron by my ...
Giving back (link) isn't just about throwing a check or two during the holidays. Most of us are pretty fortunate. We have a roof over our heads, a job, and friends/family who care about us. That in itself is more than a lot of people (and animals). Unfortunately, our lives get pretty busy and we lose ...