MIND. BODY. SOUL.
Ever been shopping and pick up a packaged good and look at the back and wonder, whoa? Why so many ingredients? What is that word? It’s kind of scary to think what goes into some of the food we eat - with or without realizing it. Over the past few years, especially since being gluten ...
Over the past year, I've dealt with gluten sensitivities that have caused migraines, stomach pains, and just plain no fun. And I am the girl who loves food. And I mean loves food. I could live off of sweets such as pancakes, french toast, and brownies. Ok, maybe not live off of it, but passing ...