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Beat the Heat

By Pam Sahota Wednesday, August 3, 2016 0 Blog, Body, Mind health, heat, hydration, radiate daily, summer Permalink

The dog days of summer can be rough. You're sweating before you leave your home, and by the time you get to work you're re-applying that deodorant. It's brutal out there  - especially for us city, folks. Those subways are not our friends when it's hotter on the platform than outside. Us females, we pray ...

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