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Tag Archives

Is vacation a choice?

By Pam Sahota Monday, July 1, 2019 0 Blog, Body, Mind, Soul career, chill, mental health, mental health day, reboot Permalink

More and more often I see folks denying themselves their paid vacation time, especially the younger folks. And there are others who go on vacation but log on each day, and basically work, just from another location. Does this sound right? No, no, and no. Reasons I've heard and felt myself at times for not going ...

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Brunch Season is here

By Pam Sahota Sunday, April 28, 2019 0 Blog, Body, Mind brunch, Music, patio, radiate daily, summer Permalink

It's warmer. It's more pleasant outside. The sun is shining longer. The days don't feel as short. Hello, people it's patio brunch season. Ready for the long lazy time with your friends filled with eggs, pancakes, and more. I sure am. And to go along with it, here are some long lazy tunes for your ...

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Are you ready for September?

By Pam Sahota Sunday, September 9, 2018 0 Blog, Mind, Soul fall, fall playlist, fresh start, Music, playlist Permalink

...too late, it's here. September vibes, are all good vibes. A little hint of summer, a little hint of Fall. A little of everything that feels like a fresh start, and leaving the BS behind. And a playlist that makes you feel like everything is going to be perfectly alright. Listen now, as you gaze up into those ...

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6 Ways to Beat the Heat this Summer

By Pam Sahota Friday, June 29, 2018 0 Blog, Mind beach, escape, hot, pool, radiate daily Permalink

Written by contributing blogger, Daniela Forte. Summer has reared its head and the heat it is on!  No, I am not singing Glenn Grey’s 1980s hit, “The Heat is on” … but what I am going to share are some quick tips to get you through those grueling heat filled days we have coming. Summer is not ...

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5 ways to escape this summer without traveling

By Pam Sahota Sunday, June 3, 2018 0 Blog, Mind, Soul escape, getaway, radiate daily, relax, summer Permalink

I don't know about you, but traveling can put a dent in your bank account, and sometimes you just need to take the time to save and spend a little less. This summer is one of those times to me, where I am trying to stay more local, take shorter weekend trips, and find ways ...

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4 Tips for Healthy Choices on Summer Getaways

By Pam Sahota Monday, May 28, 2018 0 Blog, Body, Mind exercise, fitness, health, healthy, nutrition Permalink

Can you feel that? …The relaxing sensation of an evening summer breeze and late night walks with a salted caramel ice cream cone in hand. Summer is finally here and it’s time to pack your bags for an epic weekend getaway. I’m a sucker for mini weekend trips throughout the summer especially when you’re stuck ...

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End of Summer is Upon Us

By Pam Sahota Saturday, August 26, 2017 0 Blog, Mind, Soul autumn, fall, Music, playlist, spotify Permalink

... and we have the music to let you say farewell in style. End of Summer playlist with some perfect chill songs, and ready for fall classics. Fall is coming with some oldies but goodies from the 90s and 00s. And of course some tunes that will get you stoked for some New Adventures.  #radiatedaily image source - pixabay

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Just strolling through summer…

By Pam Sahota Sunday, July 16, 2017 0 Blog, Mind, Soul chill playlist, chills, Music, playlist, radiate daily Permalink

...with this playlist. Because we can't just have one, and this one is the perfect balance of pep and chill. p.s. enjoy the goats! Subscribe for more playlists here. Listen now! #radiatedaily image source - pixabay

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Six ways to be more productive this summer

By Pam Sahota Friday, July 7, 2017 0 Blog, Mind, Soul adult, adulting, career, chores, grown up Permalink

You know when the weather is gorgeous and all your friends are hanging at the beach, there is no way you want to be doing work or "adulting"... but it is possible to get shit done, and still have fun. Here's how you can strike your summer balance: Wake up earlier - Luckily this time of ...

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Your BBQ Cool as Ice Playlist

By Pam Sahota Monday, July 3, 2017 0 Blog, Mind bbq, bbq playlist, chill playlist, Music, radiate daily Permalink

No bbq will be as chill and "cool" as this playlist. We got some classics, we got some more recent tracks, but most of all they are summer vibing, and songs you'll kickback in your beach chair and grab a rosé and listen to without thinking to hit "next". Subscribe and listen now! #radiatedaily image source - pixabay

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