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Are you ready for September?

By Pam Sahota Sunday, September 9, 2018 0 Blog, Mind, Soul fall, fall playlist, fresh start, Music, playlist Permalink

...too late, it's here. September vibes, are all good vibes. A little hint of summer, a little hint of Fall. A little of everything that feels like a fresh start, and leaving the BS behind. And a playlist that makes you feel like everything is going to be perfectly alright. Listen now, as you gaze up into those ...

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[Playlist]: September Vibes

By Pam Sahota Sunday, September 4, 2016 0 Blog, Body, Mind autumn, fall, Music, playlist, september Permalink

  Full of a little angst. The new Sting. Some old school Oasis. The new Britney. And of course some hits off of Stranger Things and Girls. September is when you sink back into the comforts of Fall and of course a perfect playlist to top it off. Listen now!

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Follow the blue dot

By Pam Sahota Tuesday, August 30, 2016 0 Blog, Body, Mind, Soul back to schools, career, college, exercise, goals Permalink

Have you ever wondered how much easier it would be if we had the Google Maps "blue dot" to follow in life? You go from elementary to middle to high school to college and then the blue dot shows you the rest of the way. It tells you whether to take a left and go ...

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Get Back to Class

By Pam Sahota Sunday, September 13, 2015 0 Blog, Body, Mind class, classroom, drive, falls, fear Permalink

Written by Contributor, Daniela Forte. With everyone going back to school, it’s hard not to catch the classroom fever, especially if you have been out of school for a number of years now like I have. Lately, and I can’t figure out why, I’ve had this urge to be back in a classroom, learning something, doing something ...

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NYFW: Let’s do this

By Pam Sahota Saturday, September 5, 2015 0 Blog, Body fashion, fashion week, london, milan, new york Permalink

It's that time of year again...and I don't just mean back to school, pumpkin coffee, and fall leaves changing. Drum roll please... New York Fashion Week. The coveted brands, the styles, and the drool worthy outfits that make it down the catwalk are just around the corner. Although we're just reaching the peak of fall ...

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