MIND. BODY. SOUL.
Working out can sometimes take a little motivation, and a playlist to kick you into gear, is the perfect ticket. Tunes you can rock out too, dance to, imagine being Beyonce to, or just plain being "boss" to at the gym. And of course when you run that 10K (or 1 mile, whatever). Rock out on ...
I am a firm believer that warm weather and sunshine is good for the soul. A few posts ago I told you all that I wasn't sure if I'd be able to sneak away to a warmer location for some good old fashioned, natural Vitamin D. Well, in true LV style, I made it happen. I ...