MIND. BODY. SOUL.
I'm a big believer in spin class. Some people like their yoga, and yes, I find it calming and it definitely helps tone you (especially your arms). However, for me, spin class is where I get my inner yoda on. I feel at peace, with the spin music blasting, the folks cycling beside me, and ...
I'm that person who falls over walking. Trips on myself, and constantly spills something on my own shirt. You'd be lucky if it wasn't your shirt. Slightly uncoordinated to say the least, and definitely clumsy. And forget sports like softball...I was the kid who struck out so many times I was afraid to go up ...
Equinox, yes the pretty gym (as some people call it), has a spin class called "the Pursuit." When I first learned about it, I figured, well if I love spin, and I've done at least a dozen classes at this point, the Pursuit, shouldn't be anything out of my reach. I can do that. No ...