MIND. BODY. SOUL.
Sugar - we hate it...we love it...it's a tug a war relationship. Personally, I grew up with a sweet tooth where I always wanted a little dessert (ok maybe more than a little) after dinner. It was my reward...right? It was always hard for me to turn down ice cream or cake or cookies. I ...
With the summer here in full force, and less clothing to be worn, we can't help but be a little more self conscious at times. And with age comes more body issues we hadn't even thought could be a problem. Who knew there was such a thing as armpit fat? Seriously. Our own self image of ...