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Dealing with body image issues in 2023

Note: this post was written in its entirety by ChatGPT Dealing with body image issues in 2023 will likely involve a combination of self-care strategies and professional help. Some tips for self-care include: Focusing on self-compassion and treating yourself with kindness. Practicing mindfulness, which can help you be more present and less self-critical. Engaging in regular physical activity and ...

What Does It Mean to Have Confidence?

Written by contributing blogger, Daniela Forte. The title of this post is based off of a conversation I was recently having with someone about what it means to be confident. Of course, (as I am sure most women do) we were talking about it in the context of the opposite sex. But having confidence isn’t just about ...