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Dealing with body image issues in 2023

Note: this post was written in its entirety by ChatGPT Dealing with body image issues in 2023 will likely involve a combination of self-care strategies and professional help. Some tips for self-care include: Focusing on self-compassion and treating yourself with kindness. Practicing mindfulness, which can help you be more present and less self-critical. Engaging in regular physical activity and ...

How to Believe You’re Beautiful

Written by contributing blogger, Daniela Forte.  I will be brutally honest, I never thought of myself as beautiful, while I often was always grateful anytime someone gave me the compliment, I never actually believed it. Sad I know. When I was younger I hated everything about the way I looked, from my hair to the terrible acne ...