the holidays aren’t always amazing

Time to take a mindfulness check on yourself and/or friends and family members who may not be having “the best” of holidays this season. Sometimes they’re lonely, sometimes it’s a bad reminder of things of the past, sometimes it’s stressful due to family or the lack there of. Whatever it might be – whether it’s our own issues or someone we know – it could be a coworker or a friend or someone you meet randomly, let’s take a moment to remember that sometimes holidays can suck. And that’s okay.

Listen more on our latest podcast here.

Until next time #radiatedaily

And wishing you the best holidays possible, despite any hardships. <3

image source: pixabay

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