MIND. BODY. SOUL.
Listen to our podcast episode or read out blog post below. Your choice! Ever wonder where you're meant to be? Which path to take? Where the journey will lead you next? Or how you'll get there? I've spoken to a few friends lately and life has definitely taken us on paths we did not expect or at ...
Reading is something I dove into as a kid, and never quite let go. I admit, that while I was in college and grad school, reading on top of all the reading I already had to do, wasn't as common. I dove more into tv series and movies in my downtime, but reading never quite ...
A lot can happen in a year. For me the past year has meant a new adventure. A time of transition, new everything, and finding myself all over again. Whether it's New Year's, the start of Spring, or the start of Fall. Take time to reflect. What did that year bring you? Was it full of ...
Written by guest blogger Kellie Knap. You’ve probably heard it more than once – “I need a vacation” (insert crying face emoji here). We all need a break every once in a while. Naturally, many see vacation as the perfect time to destress and get some respite from work. Often times we get back from vacation ...