MIND. BODY. SOUL.
Have you ever been in a situation where someone puts you down or ridicules you for something? I'm not talking about the middle or high school days. I'm talking about a friend or boyfriend or coworker... Imagine a significant other plays hot and cold with you, brushes you off when they feel like it, and then ...
I was recently speaking to my hair stylist, mid-cut, and she mentioned that her family didn’t celebrate Mother’s Day. They celebrated Women’s Day in March, and ensured they gave care and appreciation for their parents on a regular basis, rather than celebrating extra once a year. This made me think…shouldn’t we all do this? Yes, ...
Written by contributing blogger, Sonia Sahota. The time is here… I am finally taking the next stepping stone in my career and leaping into the next chapter of my life. I always thought this day would never come. I am moving back to a familiar place, my hometown. Yes, to some this may sound like a ...
Written by contributing blogger, Daniela Forte. Over the holiday season, I experienced immense anxiety, so much so that I could not get a handle on anything. And it was at that moment where I came a cross a quote on Pinterest about cutting anxiety with gratitude. Now, at first I could not figure out what it meant ...
Written by contributing blogger, Tammy Luksich. In the spirit, of giving “thanks,” it’s important to recognize those who have helped facilitate success in the workplace. As an individual grows and develops into a professional, certain behaviors and actions yield positive, and sometimes, negative results. One might think, it’s “easy” to give praise and gratitude for a ...