MIND. BODY. SOUL.
Sometimes we need a bit of 2020...no, not the year, but 20/20 vision to see through the chaos, a bit more clearly and allow us to truly understand and reflect upon things. That way we can move forward in a way that allows for more prepared and strategic steps in our life, whether it's personal ...
...do you really want to be that hamster who's still running on the same wheel, not really going anywhere? I doubt it, cause I sure as hell don't. I had a spin instructor recently say...if you stay at the same wattage, or don't change something about your method of attack for this stage of the ride, ...
Sometimes, I get tired from the weekly grind and all I want to do is curl up on my cozy chaise lounge couch for hours and binge watch the shows I missed on Hulu. Some Grey's Anatomy, Scandal, Revenge, and sprinkle in some Modern Family, The Good Wife, Homeland, and Arrow. And don't forge the ...