Featured

But do you journal?

Journaling is something I started a few years ago and I'm always looking for the right notebook or journal to help write out my thoughts, ideas, or just doodle sometimes. Journaling is great way to reduce stress boost mindfulness encourage space from your thoughts acknowledging what you feel a way to process what's going on in your life determining where ...

Featured

Who Rules the World…Women

It's women's history month. We just had international women's day. So what do we need? A female empowered playlist, ready for women's history month and everyday women empowering other women. Having each other's back because why not? How we empower each other: we speak their name when they're not in the room, to boost them up we ...

Featured

Live life like a kid again…

By Sunday, February 18, 2024 0 , , , , Permalink

Listen to our podcast, where I have a revelation on how I really got into the show criminal minds or check out the blog post below. Do you remember how simple life seemed when we were little? Saturday cartoons. Burgers and fries. Playing outside. Swing sets. Jumping in leaves. Building legos. Taking naps. Watching TGIF. ...

Featured

When life turns into “go go go”

By Saturday, September 23, 2023 0 , , , , Permalink

Autumn is here, which also means a time of year when things are picking up speed. All the good things including family events, community gatherings, school, work trips, football season, plans with friends and loved ones, and more. All great in theory, but sometimes it adds up and your calendar looks like it threw up ...