MIND. BODY. SOUL.
Thanks to social media I was reminded of my post in the New Year of what I had pledged as my word for the year. Actually, I had chosen two words, because it felt fitting to have both. Note: I choose words over resolutions as they represent a theme I want to carry through the ...
There are a lot of people we cross paths with each day. Society and media has allowed us to "bucket" and/or "categorize" people by how they look, speak, dress, and what they do for an occupation (amongst other things). Is this right? Is this helping us as a society? Each person we meet, become friends with, ...
Sometimes we all need a little inspiration. A little extra to believe in. And I don't know about you, but sometimes the most random song or playlist, can give you a new perspective. Something to believe in. Thanks Linds for this this week's playlist. Listen now.
This post was written by Daniela Forte. In the last few days or maybe longer than that, it seems like the word “transformation” has been circulating everywhere in my life. Transformation can be a scary word, because transforming is the bigger and fancier word for change and change isn’t necessarily something I am comfortable with. But ...
I saw a quote a while back via Marissa Webb that made me think. "INHALE the good shit EXHALE the bullshit" It's so true. Over the past year, I've been trying to follow this motto as much as possible. The people and the crap that doesn't bring good into your life - leave it/them be. It's a waste of ...