MIND. BODY. SOUL.
Why are regrets such a pain...? Regrets take up time and toxic energy. They make us self doubt and self blame ourselves for things that are no longer ours to control. They're already in the past. It's time to move on. Regrets consume us, and take us away from priorities and better times that could bring us ...
Ever hear your voice on a recording and feel astounded at how you sound to others versus how you think you sound? I know I am. Now think about the characteristics you use to describe yourself in an interview, or to friends, or in a survey or application. I usually think driven, kind, sympathetic, organized, ...
Written by contributing blogger, Daniela Forte. I have learned a lot of harsh lessons recently. I'm not sure whether these lessons are meant to harden me or transition me into a new phase of life. But these lessons are what I know to be true right now. People Are Here Today, Gone Tomorrow: Not everyone who is ...
You see her, you can't help it. She's walking down the hall with her head held high, strolling through the masses with a energy and confidence that is just pure magnetism. You can't help but notice it. You can't help but want to be around her. She's the ones that makes every man or woman ...
You know the lyrics, of the oh so famous and nostalgic Oasis song…Wonderwall. Whether you had the cassette tape (raises hand), or the CD or digital version (raises hand) today, you can’t help but feel a bit of nostalgia when listening. Thinking of the feelings and memories it brings back. Seeing who it still reminds ...
We always give our close friends and family the advice: Keep your chin up. It will pass. Everything happens for a reason. Things will get better. It's a silver lining. Tomorrow will be better. Things will turn around. It's just money. There are other fish in the sea. It's summer, enjoy it. But the thing is, it's ...
This week I would like to continue on our path of internal beauty. This post idea came to me in a conversation I had with a dear friend this morning. While I have not known this friend for very long, I feel a connection with them. Often there is connection through pain and shared experiences ...