MIND. BODY. SOUL.
Last week...starting Monday morning felt like a week that was just headed down the wrong train path. I was stuck on the track and could never get back to the right place or in the right direction. I spilled matcha (yes, my favorite) all over my laptop, I overslept, I couldn't get ahead of my ...
This past weekend, I struggled on whether I needed to stay in all weekend or if I would be able to go away for the weekend as originally planned. I had more on my plate for work than I originally anticipated and felt a tad overwhelmed on how much I should tackle to not only ...
Sometimes you just want to come home and decompress. No more screens. Just turning your brain down a little and sinking into your couch with a nice cup of tea. This playlist is perfect for that calm evening at home. Listen now! #radiatedaily image source - pixabay
You've heard the saying - you won't remember the memories you wasted sleeping or staying in. I used to be a huge proponent of this - especially with huge FOMO. I felt that I had to be at every event, out almost every evening, and that staying in, was just plain lame. That you didn't ...
...because everyone needs a playlist to just throw on, groove to, and pump out your work. Or sit back and tune out the world and take a moment to yourself. Chillax and Listen now. #radiatedaily image source - pixabay
No bbq will be as chill and "cool" as this playlist. We got some classics, we got some more recent tracks, but most of all they are summer vibing, and songs you'll kickback in your beach chair and grab a rosé and listen to without thinking to hit "next". Subscribe and listen now! #radiatedaily image source - pixabay
Here's a playlist for coming our way. Full of upbeat, laid back, and even some throw back tunes (RIP Chris Cornell). There's no better way than to kick off the summer with a bbq, cold brews, and great tunes. Listen Now! And for all our playlists, subscribe to our channel on Spotify. #radiatedaily image source - pixabay
In my last job, I worked a ridiculous amount of hours a week. I'd be up sometimes before 5 am - doing work at home, getting in a workout if I had the time, and going to bed way, way, way too late. I was averaging 4-5 hours of sleep a night, and that sleep ...
Because we all need a break from thinking and life, and sometimes that means not leaving the couch. And that's totally ok. Whatever rejuvenates you for the upcoming week, right? Luckily we have the must-have watch list ready for your binging. Get your favorite streaming app ready... Handmaid's Tale - I didn't read the book, but ...
Being a city dweller, space is a limited but hot commodity. A balcony, a little green patch (that's a yard right?), or dare I say, a roofdeck is everything. It's an escape...an escape from the world - the daily grind - a moment to just let it all melt away. Does that mean turning to suburbia ...