MIND. BODY. SOUL.
I always chuckle a little when Richard Gilmore on Gilmore Girls says "I am an Autumn" after taking a magazine quiz. And I full-heartedly concur. I am definitely an autumn despite being born in July. I love the fresh, crisp mornings that have a little chill to them. The color changing in the leaves. The ...
We sweat. We sweat some more. We love the warmth of the sun on our faces, and then we say...ok that's enough. We start craving the crisp fall air by the time August is heading our way. Is the grass ever green enough? The dog days of summer... they get rough. But I've always learned, that ...
...are you ready for the heat? And I don't just mean the heat of the summer, on the blazing sunny days out by the pool, in the sunshine and breeze of the waves on the beach, taking a stroll with the pup as you window shop on a glorious day, or sitting in your perfect ...
Today we have a new podcast episode for you... and it's all about things you can do to love yourself more. Now that doesn't mean sitting and analyzing, but finding ways to be better to you, for you. It can be as simple as a self care list that you do on the regular. And ...
...Spring is definitely upon us. The days are getting longer. You can feel it as the sun doesn't quite set when you expect it to anymore. There's optimism for what's ahead...summer is around the corner. Warmer days. Pool and beach days. Days that feel unending and ready for adventure. To feel a bit more of ...
Ever had that feeling of being stressed, frustrated, and needing to get that pent up energy out? How about dance it out? Sound silly? Dare you to youtube the many scenes on Greys Anatomy where they do this and it helped our favorite made up characters on the show. ;) But seriously. Let's be real. Think ...
Once again, we decided to heat up the ultimate holiday playlist which has been building over the years and is now 150 songs large. From classic to pop to alt Christmas and holiday songs for your listening pleasure. We just wanted to add a little more pizazz with some of the latest ones to pop ...
Why you shouldn't listen to this new pipin' hot playlist by our founder --- It's got new hits and nostalgia tracks It'll make you dance in your chair It'll make you sing along It's the type of playlist that makes you think you're awesome You will probably listen to some songs over and over and over ...but damn that sounds pretty ...
We all get in a "mood" sometimes for something deeper, some feeling, some heart, something vibe-y, moody, etc. Sometimes what we want is just that perfect playlist to feel out those vibes. Sink into those feelings. Feel a bit more. Sometimes we just want to let the songs feel for us. Let our mood be our ...
It's women's history month. We just had international women's day. So what do we need? A female empowered playlist, ready for women's history month and everyday women empowering other women. Having each other's back because why not? How we empower each other: we speak their name when they're not in the room, to boost them up we ...