MIND. BODY. SOUL.
Ever had that feeling of being stressed, frustrated, and needing to get that pent up energy out? How about dance it out? Sound silly? Dare you to youtube the many scenes on Greys Anatomy where they do this and it helped our favorite made up characters on the show. ;) But seriously. Let's be real. Think ...
Some words, whether they are said to us, we hear them in a song, read them in a book, or say them ourselves, hold a little extra meaning. They weigh a little more - whether that's a heavy tough weight, or a weight that feels powerful or calming. For example tough words can be triggers ...
Have you had that day when all you can do is see through negative lens glasses. Those rose colored ones cannot be found. You are literally in a downward spiral of thinking everything sucks and every person is annoying you. It shows on your face. It can be heard in your voice. And the energy ...
Written by contributing blogger, Daniela Forte. This saying is all over the internet, I’ve seen it on Pinterest, I’ve seen it on Instagram, and it is very true. This thought came across my mind this past weekend when I seriously binged Netflix’s “13 Reasons Why,” season three. I don’t know if any of you have ...
Written by blog contributor, Sonia Sahota. “Be the energy you wish to see in the world.” – Source Unknown Can’t believe Fall is here! – Not complaining since I love everything about this time of year, with the leaves changing, family festivities, fresh apple cider and donuts, the beautiful foliage, leather jackets, pumpkin spice and everything nice. ...
Laurie Davis Edwards, the founder of Eflirt, and Author of Love at First Click ... is amazing. She's not a typical founder or Author. Yes, she is intelligent, thought provoking, challenging, and driven. But she's more than her career. She is more than a wife to her husband (also a pretty cool Entrepreneur - Founder ...
Oh. My. god. Where are you spring? My beautiful city is buried in snow! I absolutely love Boston and I'm so happy to be back home, but this winter has been intense- even for seasoned New Englanders. Perhaps it's a combination of my first winter back from the balmy South, or that Mother Nature decided this city should bear the brunt of ...