MIND. BODY. SOUL.
Because sometimes the only way to move forward is to stop fighting what isn’t yours to fix. We live in a world that rewards constant doing.The hustle, the goals, the checklists, they make us feel productive, in control, and safe. Until they don’t. Because sometimes, life throws something your way that no amount of planning or pushing ...
Read out latest post below, or listen to our latest podcast on taking a journey into the unknown. A journey into the unknown. Are you ready? Or are you scared of what it holds? The unknown is full of uncertainty and unpredictability. You never know what will enter your life, leave it, or become the norm ...
Relationships, age, and positive outcomes...all thing we wish we could control. Not so much. Especially things like relationships/friendships, there is more than just you involved. You can't control the whole situation. You can't dictate how things will go and what you want, at all times. You can't just snap your fingers and say...yes, please. I ...
Anxiety can overwhelm some. Others, don't always understand, but anxiety is something that so many deal with everyday. You can have anxiety about an upcoming meeting, travel plans, a talk with a significant other, safety, not having enough time to get shit done, feeling alone, getting older, so on and so forth. It can consume you. It ...