MIND. BODY. SOUL.
With the advent of social media, blogs, and other mediums that allow you to broadcast your personal brand at the click of a button, brings on another beast. Judgement. Actors and famous people have had to deal with the issue of the media and putting out their image in tabloids for decades now. In that ...
Note: this post was written in its entirety by ChatGPT Dealing with body image issues in 2023 will likely involve a combination of self-care strategies and professional help. Some tips for self-care include: Focusing on self-compassion and treating yourself with kindness. Practicing mindfulness, which can help you be more present and less self-critical. Engaging in regular physical activity and ...
You see her, you can't help it. She's walking down the hall with her head held high, strolling through the masses with a energy and confidence that is just pure magnetism. You can't help but notice it. You can't help but want to be around her. She's the ones that makes every man or woman ...
I read a post recently that spoke about how some women are told "they don't have to dress up" for their office. I was actually told that in the past as well and it made me realize...whether you're in a conservative or casual office, people have dress code expectations. They either expect you to be ...
With the summer here in full force, and less clothing to be worn, we can't help but be a little more self conscious at times. And with age comes more body issues we hadn't even thought could be a problem. Who knew there was such a thing as armpit fat? Seriously. Our own self image of ...