MIND. BODY. SOUL.
Written by contributing blogger, Daniela Forte. Remember when you were young and you thought everything was the end of the world? Everything was much bigger than it actually was. And you look back on those days and you laugh or you listen to kids now and you want to tell them whatever it is that’s ...
You've worked your butt off all week, and now it's the weekend. The last thing you want to do is be productive, use your computer, or do chores. So you let some things slide, and decide to be lazy. Come Monday, you regret this because now you still have all this "adulting" to do on ...
I recently read an article in the New York Times about the "case for doing nothing" and it made me think --- when do we, make time for doing "nothing"...not checking our phones, not watching tv, not making a to do list, just nothing. It seems like a foreign concept even to myself, I realize ...
I've heard many times from folks, on TV, etc that "people don't change" --- that down in their core they're always going to remain the same. If they're stubborn, they will remain that way. If they're selfish, they won't adapt to the positive. To some extent I believe that to be true. If someone has ...
Feeling a little not yourself? Cranky? Frustrated? Moody? It happens to the best of us. Some trigger caused it, and the "funk" appears to linger longer than usual and disturbs our sleep, our productivity and our emotional senses. No one wants to be stuck in this realm. It's just sucky. So what can we do? Here are a ...
Time is relative. It can feel like it's slow and taking forever to move forward, and at other times, we wish we could stay in a moment for so much longer, and that time would just stay put for a while. Would be nice if time would listen to us, wouldn't it? Time...and in turn life ...
Why are regrets such a pain...? Regrets take up time and toxic energy. They make us self doubt and self blame ourselves for things that are no longer ours to control. They're already in the past. It's time to move on. Regrets consume us, and take us away from priorities and better times that could bring us ...
Well let's think for a second....lifetime movies are typically a little outrageous whether it's psychotic nanny, jealous significant other, kidnappers, and so many other crazy scenarios you dream will never be something you encounter or live through yourself. And then there's Hallmark...a cycle of love stories told from one inn owner or cupcake maker to a ...
Written by contributing blogger, Daniela Forte. Have you ever watched a movie or a television show and thought, “It would have been great had it ended this way, versus the way it did?” You think about how great that alternative ending could have been had the director or producer just gone in another direction. Life is kind ...
We all do it...we post the fun, exciting times of our day, week or month. The moments we smile, laugh, and are excited to remember years from now with our friends and family. That perfect birthday dress, the engagement of a friend, the perfect anniversary, or even just a subtle moment captured in time of ...