MIND. BODY. SOUL.
Prefer to listen rather than read? Check out our podcast episode here. Even the strong need a moment, and find their way back. We all know that person.The one who always shows up.The one who keeps it together when everyone else unravels.The one who’s strong, reliable, composed, the rock. Maybe that person is you. You’re the one people ...
...fall into a poem, that may even inspire you... She felt beatenLike ropes on sunburnt skinHer tears swollen against her She laid thereNo words spokenHer breath just a beat She couldn’t lift her armRaise a word from her mouthSmell the fire around her Her life a furyHer heart a mazeHer head ready to fight She wasn’t one to lay downShe ...
It's easy to not try, give up, move on, not check in, feel too busy, or think I'll get back to that person later. But what if we keep making excuses, or not "finding" time... sometimes, it becomes too late. We may lose that friend or significant other or relative. They may decide, we've given ...
I am friends with many strong, independent, hard-working, intelligent, bad ass women. It gives me pleasure to have them in my "tribe" and surrounding myself with people who are driven, good-hearted, striving for more each day, and still making time for the little things. What we have to remember is, we don't have to keep ...
In my last job we had not just fire drills, but armed shooter drills and what we were to do if there was ever such a situation in our huge tower of an office building. These days as we all know it's more and more common -- in offices and in schools. Scary, yet necessary, ...
Written by contributing blogger, Daniela Forte. I was introduced to the Rocky movies for the first time about four years ago. It was introduced to me by a friend of mine who is no longer part of my life. It’s been about a year since the friendship ended. Loss of any kind, through death or circumstance is ...
There's a saying that all bad things come in 3s. Is true? Who knows, but January truly felt like it was. First, I had a major tumble on the subway platform, which left me unable to put any pressure on my right foot. Thinking I was going to be in a boot for an extended amount ...
...is hard enough. But this playlist should help get over that hump! Listen now. :) #radiatedaily image source - pixabay
If you've failed once, maybe twice, or thrice... you cant help but be a little gun shy the next time around. It can give a dip in confidence, create anxiety and at times avoidance of the things we should be pursuing. But how the hell does that help us? It doesn't...obviously. So instead, let's beat ...
Written by blog contributor, Kellie Knapp. What does that word mean to you? Have you experienced it? Are you in the middle of persevering right now? I have always known what perseverance meant. Heck, I persevered through my undergraduate and graduate degrees. But up until a few weeks ago, I didn’t truly know what perseverance meant. So ...