MIND. BODY. SOUL.
Do you really travel…whether commuting to work, going on a day trip, work trip or vacation without some form of music/audio to listen to. It’s not just about staying occupied, it’s a sense of comfort and relaxation that allows you to melt into the journey. Here are some songs to help you do just that on your next journey. ...
...whether you commute by car, train, bus or walk - travel for work by train, plane or otherwise, having some music to keep us company is a must. It gets us jazzed, helps our mood be more upbeat, and allows to get motivated and rejuvenated for the things to come. Here's one for the commuters and ...
Written by contributing blogger, Sonia Sahota. Rally up the troops. There is only one way to slay summer this year – and that is to travel smart. Summertime gets everyone excited for those cozy nights sitting by the fire with a glass of wine in hand surrounded by amazing company. While I plan for a few ...
When most of us think of vacation, we assume we need at least a week, if not two to have a truly restful time, and a real break. Is that really the case though? With how hard we run during the work week, yes a week would be fabulous, and we should definitely take those ...
Written by blog contributor, Sonia Sahota. Have you ever looked back and thought about what you were doing one year or even three years ago? What memories brought you back to your happiest moments? That was me this morning, when I was sipping my peppermint mocha with a hint of cinnamon and raspberry macaron by my ...
Because it's the holidays, and you have people to visit, food to eat, wine to drink, and good times to have. So we have the perfect playlist to get there with. Listen now!
Written by guest blogger Kellie Knap. You’ve probably heard it more than once – “I need a vacation” (insert crying face emoji here). We all need a break every once in a while. Naturally, many see vacation as the perfect time to destress and get some respite from work. Often times we get back from vacation ...
Wrapped up in priorities, drive, life, and more - we forget about the life we dreamed of as a kid. We wanted to be astronauts, actresses, presidents, and superheroes. We wanted to travel the world, and live like we had no fears. We wanted to make memories that would last a lifetime. We wanted to ...
We're busy. We're in a rush. We're lazy. We're tired. We're over-worked. We're' traveling. We have a lot of excuses to not get to the gym and/or not work out on a regular basis. Basically we have a lot of bullshit. Don't you think? Luckily there are some exercise routines you can do in 15 minutes ...
Travel Like it's 1999. Did that make sense? No? Well travel anyway. Whether it's a staycation, a weekend getaway, or a new adventure across the world, take the time to make some extra memories. Why? A trip can rejuvenate you. Give you new perspective on your life. And perhaps bring you back refreshed and ready to tackle your goals and ...